Health Benefits of Physical Activity

1) Discuss at least 6 health benefits of physical activity…( don’t forget to think about the role exercise plays in chronic disease prevention, and how, as well… think back over the quarter, too. In terms of what we have learned in this regard)?2) Would you recommend The keto or Zone Diet ( high protein/ and or fat, low carb, low kcal) to an athletic friend? Why or why not?3) Describe the optimal diets for an athlete. Look at nutrient and fluid needs.4) How would the diet differ for a power lifter versus a marathon runner?5) Compare and contrast anorexia nervosa and bulimia nervosa. Include signs, symptoms and health consequences of each. How are these best treated?6) Give some examples of additives, and discuss some pros and cons of adding additives to foods?What are some strategies that the consumer and industry each can utilize to prevent food spoilage and food poisoning?Consumer:Industry:7)Discuss some steps you could take, and/or are already taking to help reduce both global and local malnutrition/ hunger/ food shortages issues etc…..8) Create a menu for a day, breakfast, lunch, dinner, snacks, that is heart health, rainbow-colored ( produce- so plenty of phytonutrients, pigments,etc) local as possible (so less fuel costs)and inexpensive.

Calculate your order
Pages (275 words)
with code GEEK15 (for first orders)

Standard price: $0.00
Client Reviews
4.9
Sitejabber
4.6
Trustpilot
4.8
Our Guarantees
100% Confidentiality
Information about customers is confidential and never disclosed to third parties.
Original Writing
We complete all papers from scratch. You can get a plagiarism report.
Timely Delivery
No missed deadlines – 97% of assignments are completed in time.
Money Back
If you're confident that a writer didn't follow your order details, ask for a refund.

Calculate the price of your order

You will get a personal manager and a discount.
We'll send you the first draft for approval by at
Total price:
$0.00
Power up Your Academic Success with the
Team of Professionals. We’ve Got Your Back.
Power up Your Study Success with Experts We’ve Got Your Back.